Table 1

Composition of daily supplemental flaxseed bread and wheat bran bread*

Measures

Flaxseed

Wheat bran


Energy (kcal/d)

453

398

Carbohydrate (g/d)

72.2

83.4

Fiber (g/d)

13.1

18.6

Protein (g/d)

16.8

14.8

Fat (g/d)

16.4

6.0

Saturated fatty acids (g/d)

6.6

0.8

Monounsaturated fatty acids (g/d)

4.5

1.3

Polyunsaturated fatty acids (g/d)

5.0

3.2

Omega 3 fatty acid (g/d)

8.4

0.1

Omega 6 fatty acid (g/d)

2.5

2.9


*Composition of flaxseed and wheat bran bread was reported previously [37].

Composition of daily supplemental flaxseed bread and wheat bran bread are based on ingredient analysis using Food Processor Software (version 10.5.1, ESHA Research, Salem, OR).

Rhee and Brunt Nutrition Journal 2011 10:44   doi:10.1186/1475-2891-10-44

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