Table 1 |
||
|
Macronutrient and dietary composition of provided calorie-reduced diets 1 |
||
|
Macronutrient composition |
HF diet |
LF diet |
|
|
||
|
Energy (kcal) |
1868 ± 106 |
1967 ± 93 |
|
Carbohydrate (% kcal) |
5 ± 1 |
55 ± 2 |
|
Protein (% kcal) |
35 ± 1 |
20 ± 1 |
|
Protein-energy ratio (g/100 kcal) |
8.7 ± 1 |
4.8 ± 1 |
|
Fat (% kcal) |
60 ± 1 |
25 ± 1 |
|
Saturated fat (% kcal) |
26 ± 1 |
7 ± 1 |
|
Monounsaturated fat (% kcal) |
24 ± 1 |
9 ± 1 |
|
Polyunsaturated fat (% kcal) |
9 ± 1 |
9 ± 1 |
|
Trans fat (% kcal) |
1 ± 0 |
0 ± 1 |
|
Cholesterol (mg) |
448 ± 14 |
299 ± 3 |
|
Fiber (g) |
11 ± 2 |
30 ± 2 |
|
|
||
|
Dietary composition |
HF diet |
LF diet |
|
|
||
|
Breakfast |
Eggs |
Oatmeal |
|
Ham |
Canned peaches |
|
|
Lunch |
Lettuce w/carrots and cucumber |
Lettuce w/carrots and cucumber |
|
Roast beef |
Tuna |
|
|
Cheddar cheese |
Walnuts |
|
|
Olive oil/vinegar dressing |
Ranch dressing |
|
|
Dinner |
Chicken provencal |
Macaroni with beef |
|
Potatoes w/butter |
Dinner roll |
|
|
Broccoli |
Broccoli |
|
|
|
||
|
1 Data are presented as mean ± SEM. HF: high fat, LF: low fat. |
||
|
Varady et al. Nutrition Journal 2011 10:8 doi:10.1186/1475-2891-10-8 |
||