Table 1 |
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Descriptive data of men and women before and after a 21-day Daniel Fast |
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|
Variable |
Pre |
Post |
p value |
|
|
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|
Bodyweight (kg) |
77.8 ± 3.8 |
75.1 ± 3.5 |
0.60 |
|
|
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|
Body mass index (kg·m-2) |
26.1 ± 1.0 |
25.2 ± 0.9 |
0.52 |
|
|
|||
|
Waist (cm) |
88.7 ± 2.9 |
87.5 ± 2.9 |
0.77 |
|
|
|||
|
Hip (cm) |
101.3 ± 2.6 |
100.7 ± 2.4 |
0.85 |
|
|
|||
|
Waist:Hip |
0.88 ± 0.02 |
0.87 ± 0.02 |
0.76 |
|
|
|||
|
Total Body Fat (%) |
26.7 ± 2.0 |
26.1 ± 2.1 |
0.84 |
|
|
|||
|
Trunk Body Fat (%) |
26.7 ± 2.3 |
25.5 ± 2.4 |
0.72 |
|
|
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|
Fat Mass (kg) |
21.1 ± 2.2 |
19.9 ± 2.1 |
0.70 |
|
|
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|
Fat Free Mass (kg) |
56.7 ± 2.8 |
55.2 ± 2.7 |
0.70 |
|
|
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|
Total Cholesterol (mg·dL−1) |
178.0 ± 6.7 |
138.7 ± 5.5 |
<0.01 |
|
|
|||
|
LDL cholesterol mg·dL−1) |
107.4 ± 5.7 |
77.6 ± 4.9 |
<0.01 |
|
|
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|
HDL Cholesterol mg·dL−1) |
51.0 ± 2.5 |
45.9 ± 2.6 |
0.17 |
|
|
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|
Data are mean±SEM. |
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|
Bloomer et al. Nutrition Journal 2012 11:16 doi:10.1186/1475-2891-11-16 |
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