Example of photographs from the photo atlas shows portion sizes of cooked and raw food. *Example of cooked food in different dishes and from different angles: the name of the food (in Spanish) and weight of the portion is shown on the top of each photograph. In cases where there is a change in the weight during cooking, both weights are shown (weight of cooked food/weight of raw food). **Example of raw food, the weight of the individual food is shown inside the photographs.
Lazarte et al. Nutrition Journal 2012 11:61 doi:10.1186/1475-2891-11-61