Table 2 |
||||||||||
|
Baseline daily food consumption and nutrient intake of subjects self-reporting depression, anxiety or insomnia, and all three or none of the symptoms. |
||||||||||
|
Depressed mood (n = 4314) |
Anxiety (n = 6498) |
Insomnia (n = 5550) |
All three symptoms (n = 1670) |
No symptoms (n = 19116) |
||||||
|
Mean |
SD |
Mean |
SD |
Mean |
SD |
Mean |
SD |
Mean |
SD |
|
|
|
||||||||||
|
Fish (g) |
39.3 |
30.2 |
39.9 |
30.2 |
40.1 |
30.3 |
40.3 |
32.9 |
39.3 |
29.8 |
|
Milk (g) |
212 |
315 |
203 |
316 |
226 |
321 |
219 |
325 |
220 |
322 |
|
Coffee (ml) |
595 |
374 |
601 |
372 |
567 |
364 |
583 |
382 |
609 |
349 |
|
Meat (g) |
78.0 |
38.4 |
80.2 |
38.8 |
77.6 |
38.6 |
78.0 |
37.8 |
78.6 |
37.2 |
|
Vegetables (g) |
256 |
103 |
264 |
104 |
253 |
104 |
255 |
106 |
263 |
101 |
|
Margarine (g) |
11.5 |
21.1 |
11.5 |
20.8 |
10.7 |
20.3 |
11.8 |
21.3 |
10.2 |
19.8 |
|
Carbohydrate (g) |
308 |
97.7 |
309 |
96.8 |
300 |
96.7 |
304 |
97.6 |
303 |
94.0 |
|
Protein (g) |
105 |
30.6 |
105 |
30.2 |
103 |
31.2 |
105 |
31.6 |
103 |
28.9 |
|
Fat (g) |
125 |
41.8 |
125 |
41.8 |
123 |
42.2 |
125 |
43.4 |
122 |
40.6 |
|
Sugar (g) |
38.5 |
27.5 |
38.3 |
28.0 |
36.9 |
26.7 |
37.7 |
27.6 |
38.1 |
26.5 |
|
Lysine (g) |
6.42 |
1.97 |
6.44 |
1.95 |
6.37 |
2.01 |
6.44 |
2.04 |
6.30 |
1.86 |
|
Serine (g) |
4.12 |
1.31 |
4.27 |
1.30 |
4.22 |
1.33 |
4.28 |
1.35 |
4.18 |
1.24 |
|
Tryptophan (g) |
1.28 |
0.38 |
1.29 |
0.38 |
1.27 |
0.39 |
1.29 |
0.40 |
1.26 |
0.36 |
|
Omega-3 fatty acids (total) (g) |
2.21 |
0.93 |
2.24 |
0.92 |
2.16 |
0.92 |
2.23 |
0.97 |
2.14 |
0.87 |
|
Omega-3 fatty acids (from fish) (g) |
0.47 |
0.28 |
0.48 |
0.29 |
0.48 |
2.89 |
0.49 |
0.30 |
0.46 |
0.28 |
|
Omega-3 fatty acids (from vegetables) (g) |
1.77 |
0.82 |
1.79 |
0.80 |
1.70 |
0.80 |
1.77 |
0.86 |
1.70 |
0.77 |
|
Omega-6 fatty acids (g) |
10.12 |
6.82 |
10.14 |
6.70 |
9.70 |
6.65 |
10.17 |
7.05 |
9.44 |
6.31 |
|
Omega-6/omega-3 ratio |
4.47 |
2.00 |
4.45 |
2.01 |
4.41 |
2.03 |
4.50 |
2.30 |
4.34 |
1.85 |
|
Folic acid (μg) |
342 |
106 |
344 |
105 |
335 |
106 |
340 |
107 |
336 |
103 |
|
Vitamin D (μg) |
5.59 |
3.21 |
5.65 |
3.18 |
5.60 |
3.18 |
5.72 |
3.23 |
5.45 |
3.08 |
|
|
||||||||||
|
Hakkarainen et al. Nutrition Journal 2004 3:14 doi:10.1186/1475-2891-3-14 |
||||||||||