Table 3

Nutrients content of 100 g beef stew analyzed against three food composition tables: Local, country specific PURE-USDA, and Zimbabwe-USDA food composition tables

Country
Energy/kcal
Protein/g
Fat/g
CHO/g
Ca/mg
P/mg
Fe/mg
K/mg
Na/mg
VitA/Req
VitC/mg
Folate/ mg

Argentina
Local
131
10
2.3
12.6
26.6
50.6
0.8
346
366
NA
16.1
NA
PURE-USDA
118
5.6
5.9
11
16.5
83
0.7
357
364
49.6
16.9
13.8
Zimbabwe-USDA
114
7.2
4.0
12.5
14.4
71.6
1.2
346
367
46
13.1
5.0
Brazil
Local
371
7.2
29
20.4
27.7
67.4
1.9
18.4*
305.3
9.7
1.5
1.2
PURE-USDA
303
7.7
22
19.2
36.2
95.1
1.3
309
443.6
0.03
1.3
33.5
Zimbabwe-USDA
300
1.4
21.8
19.3
21.8
101.5
1.2
264.9
443.4
0.03
0.7
46.3
Zimbabwe
Local
225
12.7
18.4
2
12.6
78.2
1.8
187
1007
37.7
4.9
9.5
PURE-USDA
161.3
18.3
8.4
2.
11.2
109
2.1
201.6
1007
4.6
2.45
7.7
UAE












USDA
167.5
11.8
10.7
5.6
12.7
75.6
1.4
210
221.2
2.2
6.17
7.5
Zimbabwe-USDA
106.3
11.7
4.02
5.4
11.2
79
1.5
219
200.3
2.8
5.05
6.5

* Potassium (K) for beans is not available on Brazil FCT this might be the major source of underestimation

Merchant and Dehghan Nutrition Journal 2006 5:2   doi:10.1186/1475-2891-5-2