|
Diet Analysis (example for ~2000 kcal menu) * |
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| Day 1 |
Day 2 |
Day 3 |
3- Day Average |
|
|
|
||||
| Kcal |
1987 |
1972 |
2008 |
1989 |
| Carbohydrates (% en) |
51 |
53 |
50 |
51 |
| Protein (% en) |
16 |
13 |
16 |
15 |
| Total Fat (% en) |
35 |
35 |
36 |
34 |
| SFA (% en) |
14 |
13 |
12 |
13 |
| MUFA (% en) |
13 |
12 |
9 |
11 |
| PUFA (% en) |
3 |
7 |
7 |
6 |
| Cholesterol (mg) |
163 |
264 |
100 |
176 |
| Fiber (g) |
20 |
12 |
22 |
18 |
|
* analysis from Nutr V database | ||||
Kostyak et al. Nutrition Journal 2007 6:19 doi:10.1186/1475-2891-6-19 |
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