Table 1

Diet Analysis (example for ~2000 kcal menu) *

Day 1

Day 2

Day 3

3- Day Average


Kcal

1987

1972

2008

1989

Carbohydrates (% en)

51

53

50

51

Protein (% en)

16

13

16

15

Total Fat (% en)

35

35

36

34

SFA (% en)

14

13

12

13

MUFA (% en)

13

12

9

11

PUFA (% en)

3

7

7

6

Cholesterol (mg)

163

264

100

176

Fiber (g)

20

12

22

18


* analysis from Nutr V database

Kostyak et al. Nutrition Journal 2007 6:19   doi:10.1186/1475-2891-6-19

Open Data