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Composition of psyllium fiber-enriched cookies* |
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| Ingredients |
Amount# |
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|
|
| Psyllium fiber, g |
250 |
| All purpose flour, g |
252 |
| Sugar, g |
294 |
| Brown sugar, g |
316.5 |
| Shortening, g |
484 |
| Eggs, g |
200 |
| Baking soda, g |
4.68 |
|
|
|
| Vanilla extract, mg |
3.5 |
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* = Procedures: Mixed dry and wet ingredients well. Weighed the dough and divided by 50. Baked at 330°F for 11–14 minutes until cookies became light golden brown. # = Made 50 cookies. Each cookie contained approximately 5 g of psyllium fiber. | |
Ganji and Kuo Nutrition Journal 2008 7:22 doi:10.1186/1475-2891-7-22 |
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