Table 5 |
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Micronutrient density (nutrient/1000 kcal) and total intake adequacy according to subjects' dietary patterns |
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Micronutrient density of diet (per 1000 kcal) |
Criteria for intake adequacy (FAO/WHO) |
% of subjects with adequate intake |
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|
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|
'Western' pattern |
'Healthier' Pattern |
'Western' pattern |
'Healthier' pattern |
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|
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|
Calcium (mg) |
390 |
481*** |
1000 for ♂, 1000 for ♀ of 19–50 y, 1300 for ♀ ≥ 51 y |
35 |
45.1 |
|
Iron (mg) |
9.3 |
10.3*** |
11 for ♂, 24 for ♀ 19–50 y, 9 for ♀ ≥ 51 y |
63.6 |
63.4 |
|
Thiamine (mg) |
0.66 |
0.68 |
1.2 for ♂, 1.1 for ♀ |
90* |
78.9 |
|
Riboflavin (mg) |
0.94 |
1.08*** |
1.3 for ♂, 1.1 for ♀ |
97.1 |
98.6 |
|
Niacin (mg) |
10.3 |
12.1*** |
16 for ♂, 14 for ♀ |
97.1 |
94.4 |
|
Folate (FE) |
137 |
180*** |
400 |
22.1 |
43.7** |
|
Vitamin B12 (μg) |
4.9 |
6.1* |
2.4 |
99.3 |
100 |
|
Vitamin A (RE) |
713 |
889* |
600 for ♂, 500 for ♀ |
95.7 |
98.6 |
|
Vitamin C (mg) |
52 |
70*** |
45 |
97.1 |
100 |
|
Vitamin E (ATE) |
5.5 |
5.9** |
7.5 for ♀; 10 for ♂ |
94.3 |
90.1 |
|
|
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FE = folate equivalents RE = Retinol equivalents ATE = Alpha-tocopherol equivalents * p < 0.05 ** p < 0.01 *** p < 0.001 t-test |
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Delisle et al. Nutrition Journal 2009 8:3 doi:10.1186/1475-2891-8-3 |
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