Table 1 |
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|
Amount, energy and macronutrient profile of meals: The control white bread meal was repeated on 3 separate occasions. |
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|
Test Meal |
Amount (g) |
Energy (kcal) |
Protein (g) |
Fat (g) |
Total CHO (g) |
Dietary Fibre (g) |
Available CHO (g) |
GI* |
|
|
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|
Control White Bread |
104 |
244 |
7.6 |
1.6 |
52.8 |
2.8 |
50 |
71 |
|
|
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|
White Bread + 2% milk |
104 +125 ml |
313 |
7.6 +6.0 |
1.6 +2.4 |
52.8 +6 |
2.8 +0 |
50 +6 |
71 |
|
|
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|
Cornflakes + 2% milk |
60 +125 ml |
286 |
4 +6.0 |
0 +2.4 |
52 +6 |
2 +0 |
50 +6 |
79 |
|
|
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|
Rice |
62.5 |
217 |
4.2 |
0 |
50.0 |
0 |
50 |
70 |
|
|
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|
Turkey Dinner |
422 |
388 |
21.6 |
11.3 |
55.4 |
5.6 |
50 |
NA |
|
|
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|
Fruit Yogurt |
250 |
268 |
8 |
4 |
50 |
0 |
50 |
47 |
|
|
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|
Blueberry Granola (control) |
92 |
369 |
9.3 |
14.6 |
62.3 |
12.3 |
50 |
67 |
|
|
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|
Blueberry Granola (2.5 g PGX) |
93 |
369 |
10.0 |
14.3 |
63.4 |
13.4 |
50 |
NA |
|
|
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|
Blueberry Granola (5 g PGX) |
98 |
378 |
10.4 |
15.2 |
65.8 |
15.8 |
50 |
NA |
|
|
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|
The Cornflakes, rice, yogurt and turkey dinner meals were consumed two times: once with and once without 5 g of NVP. There were three different granola cereals containing either 0, 2.5 or 5 g of NVP. The white bread and milk meal was consumed to balance the extra carbohydrate in the cornflake and milk meal. Values are derived from direct analysis (white bread), standard food tables or the manufacturer. *GI values are mean values reported in the literature (20). |
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|
Jenkins et al. Nutrition Journal 2010 9:58 doi:10.1186/1475-2891-9-58 |
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