We used a targeted approach to identify the most recent cancer prevention-related dietary recommendations of key organizations, including the American Academy of Pediatrics (AAP), American Cancer Society (ACS), American Heart Association (AHA), American Institute for Cancer Research (AICR), International Agency for Research on Cancer (IARC), U.S. Department of Health and Human Services (HHS), U.S. Department of Agriculture (USDA), World Cancer Research Fund International (WCRF), and World Health Organization (WHO). We used National Institutes of Health (NIH) PubMed and the National Guideline Clearinghouse to search for additional information on dietary recommendations published from 2000 to present.

To assess dietary patterns among youth in the U.S., we used published statistics based on data from the National Health and Nutrition Examination Survey (NHANES) 12 and the national Youth Risk Behavior Survey (YRBS) 13 , as well as supplementary information available on the USDA website 14 . NHANES is a continuous, nationally representative, cross-sectional survey. A dietary interview component of NHANES is conducted as a partnership between USDA and HHS 15 . Two in-person, 24-hour food recall interviews are conducted with each individual 15 . Additional information on the dietary collection methods is available elsewhere 12 15 . NHANES body mass index (BMI) data comes from height and weight measurements taken during data collection 15 . The sample sizes for the various NHANES statistics cited in this paper ranged from 1667 to 6087 youth within the age range of 12-19 years 16 17 18 19 20 21 22 23 . The national YRBS is a school-based survey that has been conducted since 1990 and uses a three-stage cluster sample design to produce a nationally representative sample of students in grades 9-12 13 . Students complete the self-administered questionnaire in school during one class period. The national YRBS includes questions about fruit, vegetable, and soda consumption in the past seven days, lifetime alcohol use, alcohol use in the past thirty days, height, weight, and self-described weight status, in addition to questions about other health-risk behaviors 13 . The statistics cited in this paper from the 2009 national YRBS included 16,410 students from 158 schools 13 . Published results include current prevalence rates of health-risk behaviors and information on changes over time for each variable based on logistic regression analyses that controlled for sex, grade, and race/ethnicity and that simultaneously assessed linear and quadratic time effects 13 . We obtained information regarding youth exposure to carcinogenic food contaminants from the Fourth National Report on Human Exposure to Environmental Chemicals, a CDC publication which uses blood and urine samples collected as part of NHANES to assess exposure of the U.S. population to chemicals in the environment 24 .

We grouped dietary recommendations for cancer prevention by dietary factors. For example, we grouped all recommendations regarding fruit consumption together and all recommendations regarding consumption of red and processed meat together. We further organized recommendations by association with a decreased cancer risk and association with an increased cancer risk. We extracted corresponding statistics on dietary behaviors of youth from the previously described sources.

Although current guidelines emphasize a diet rich in fruits and vegetables 1 2 3 5 6 25 26 , such recommendations are not reflected in the diets of American youth 13 16 17 . The 2005 Dietary Guidelines for Americans [DGA] provide fruit and vegetable recommendations based on caloric requirements 26 . A recent study used participant age, sex, and self-reported physical activity level to estimate caloric requirements and then used dietary recall data from 2003-2004 NHANES to estimate the percent of adolescents meeting current DGA recommendations for fruit and vegetable intake based on caloric requirements 17 . According to the study, 6.2% of adolescents aged 12-18 years met DGA fruit consumption recommendations, and 2.2% met vegetable consumption recommendations 17 . Only 0.9% met the DGA recommendations for both fruit and vegetable intake 17 . Dietary recommendations from other health organizations such as ACS and AICR/WCRF recommend five or more servings of fruits and vegetables daily 1 3 . In 2009, 22.3% of U.S. high school students nationwide had eaten fruit and vegetables five or more times per day during the seven days before the national YRBS survey 13 . The percentage of students who ate fruits and vegetables five or more times per day decreased significantly during 1999--2005 (23.9% - 20.1%; p < .05) and did not change significantly during 2005--2009 (20.1% - 22.3%) 13 .

Consumption of unprocessed whole grains is thought to be associated with a decreased cancer risk, and the 2005 DGA recommend consuming 3 or more 1-ounce-equivalent servings of grain daily, of which at least half should be whole grains 1 3 5 26 . Major sources of whole grains consumed among youth include yeast breads, popcorn, and ready-to-eat breakfast cereals 30 . NHANES data from 1999 to 2002 indicated that only 3.4% of adolescents 12-18 years met the DGA recommendations for whole grain consumption 18 . The national YRBS does not include questions about grain consumption 13 .

Maintaining a healthy weight is also recommended for overall health and in support of cancer prevention 1 2 3 26 27 28 . When assessing the weight of U.S. children and adolescents, the 2000 CDC growth charts are often used 31 . The 2000 CDC growth charts are based on data from five cross-sectional, nationally representative health examination studies conducted during 1963-65, 1966-70, 1971-74, 1976-80, and 1988-94 32 . The 2000 CDC growth charts provide height-for-age, weight-for-age, and BMI-for-age percentiles in girls and boys 32 . Although the definitions of childhood overweight and obesity vary somewhat in the current literature, experts recently recommended that children with a BMI greater than or equal to the 85^th percentile on the 2000 CDC growth charts of BMI-for-age (based on measured height and weight) be classified as overweight and children with a BMI greater than or equal to the 95^th percentile be classified as obese 33 . The prevalence of obesity among U.S. adolescents ages 12-19 was approximately 5.0% in the early 1970's, but prevalence rates reached 18.1% among adolescents during the 2007-2008 NHANES 34 . This increase in obesity over time has been observed across gender, racial, and ethnic groups 34 . Data from the 2009 national YRBS indicated that 12.0% of high school students nationwide were obese and 15.8% of students were overweight based on self-reported height and weight 13 . Significant linear increases occurred in the percentage of students who were obese (10.7% - 12.0%) and who were overweight (14.4% - 15.8%) during 1999 - 2009 13 .

Current AICR dietary guidelines for cancer prevention specifically recommend limiting energy-dense foods 1 . A diet rich in fruits, vegetables and whole grains, with limited amounts of refined sugars is likely to be low in energy-dense foods and conducive to maintaining a healthy weight. However, as can be seen from the statistics above, American youth are not consuming the recommended amounts of fruits, vegetables and whole grains, suggesting that they may be over-consuming more energy-dense foods 16 18 19 .

Desserts, dairy desserts, and candy are substantial contributors of refined sugar to the diets of Americans 16 18 35 . Sugar-sweetened beverages (SSBs), including soda, sports drinks, fruit drinks and punches, low calorie drinks, sweetened tea, and other sweetened beverages, are another notable source of refined sugars in the diet. According to NHANES data from 1988 through 2004, approximately 80% of adolescents aged 12 - 19 years had consumed SSBs on the survey day 19 . Among those who consumed SSBs on the survey day, the mean amount consumed on the day of the survey increased from 30.3 ounces in 1988-1994 to 32.7 ounces in 1999-2004 19 . The increase in SSB consumption appears primarily to have occurred among young males 19 36 37 . The national YRBS asks specifically about soda or pop consumption rather than all SSBs 13 . In the 2009 national YRBS, 29.2% of high school students nationwide had drunk a can, bottle, or glass of soda or pop [not including diet soda or diet pop] at least one time per day during the seven days before the survey 13 . Data from national YRBS indicates that this percentage has decreased in recent years, from 33.8% in 2007 to 29.2% in 2009 13 .

Several recommendations encourage limiting consumption of red and processed meats 1 2 3 6 . The USDA estimates that, in general, Americans consume about 110 pounds (49.9 kilograms) of red meat per year, which equals to approximately 3 ounces per day 38 39 . Furthermore, data from both NHANES III (1988-1994) and NHANES 1999-2002 indicate that adolescents ages 12-16 consumed an average of 1-2 servings of red meat per day and just under one serving of processed meat per day 16 . The national YRBS does not include questions about meat consumption 13 .

Although dietary guidelines recommend limiting salt consumption, sodium intake among youth has increased over the past decade based on NHANES data 1 2 5 6 20 21 22 40 . This increase is likely due, in part, to the rise in the consumption of heavily processed foods, which tend to have high sodium contents 40 . The 2005 DGA recommend limiting sodium consumption to less than 2300 mg/day 18 . However, 2005-2006 NHANES data indicate males and females ages 12 - 19 years consumed approximately 4266 mg/day and 2950 mg/day respectively 20 25 . Youth were consuming slightly less sodium in 2001-2002 according to NHANES data (3990 mg/day among males and 2831 mg/day among females) but were still above the DGA recommendation 22 . Salt consumption is not assessed on the national YRBS 13 .

Dietary recommendations also address alcohol consumption and generally state that if alcoholic beverages are consumed, it should be done in moderation 1 2 3 5 . However, the 2005 DGA state alcohol should not be consumed by children and adolescents 26 . Furthermore, an early age at first drink (specifically under the age of 18) may be associated with an increased risk of alcohol dependence and other alcohol use disorders in adulthood 41 . In 1984, the Federal Uniform Drinking Age Act (Public Law 98-363) required states to enforce an age minimum of 21 years for purchasing and/or publically possessing alcoholic beverages. Although some literature suggests that this law was associated with a decrease in alcohol consumption among minors 42 , youth in the U.S. continue to have access to alcohol 13 43 . NHANES data from 1999-2004 showed 39% of adolescents aged 12-17 years had at least one drink of alcohol in their lifetime, and 21% had at least one drink of alcohol during the 30 days before the survey 43 . According to data from the 2009 national YRBS, 72.5% of high school students nationwide had had at least one drink of alcohol on at least one day during their life, and 41.8% of students had at least one drink of alcohol on at least one day during the thirty days before the survey (i.e., current alcohol use) 13 . During 1999 - 2009, the percentage of students who reported current alcohol use decreased (50.0%-41.8%) 13 .

Cancer prevention guidelines also recommend avoiding consumption of moldy grains and legumes which may be contaminated with mycotoxins, particularly aflatoxin 1 2 6 . Aflatoxin is one of many naturally occurring mycotoxins which can grow on agricultural commodities such as grains and nuts in the field and in storage and is considered to be a known carcinogen 1 2 6 43 . Ochratoxin and fumonisin are other mycotoxins classified by IARC as "possibly carcinogenic" to humans 44 . The FDA has established action levels to control the levels of mycotoxins in food and animal feed, but there is no system in place to monitor exposure among adolescents in the United States 45 .

AICR recommends avoiding the use of any source of water that may be contaminated with arsenic (Table 2). Arsenic is classified by IARC as "carcinogenic to humans," and exposure to arsenic within the general U.S. population can occur not only through water consumption but also through consumption of contaminated meats, grains, produce and seafood 24 44 . According to the Fourth National Report on Human Exposure to Environmental Chemicals, the mean urinary arsenic levels [in µg/L] among children ages 6-11 years and 12 - 19 years were 7.08 (5.66-8.84) and 8.55 (7.34-9.97) respectively 24 .