Table 2

Dietary data of men and women before and during the final 7 days of a 21-day Daniel Fast

Variable

Pre

During

p value


Kilocalories

2046.3 ± 121.4

1719.1 ± 106.5

0.05


Protein (g)

94.2 ± 8.5

58.3 ± 4.9

<0.01


Carbohydrate (g)

249.8 ± 17.6

259.5 ± 19.3

0.71


Fiber (g)

23.3 ± 2.3

43.3 ± 3.6

<0.01


Sugar (g)

85.5 ± 7.3

75.6 ± 7.7

0.36


Fat (g)

71.5 ± 4.9

57.6 ± 5.2

0.06


Saturated Fat (g)

23.2 ± 1.7

8.9 ± 1.1

<0.01


Monounsaturated Fat (g)

14.3 ± 1.9

19.9 ± 3.3

0.15


Polyunsaturated Fat (g)

7.1 ± 0.7

9.1 ± 0.9

0.07


Trans Fat (g)

0.9 ± 0.2

0.3 ± 0.1

0.05


Omega-3 (mg)

0.6 ± 0.1

0.5 ± 0.1

0.12


Omega-6 (mg)

5.4 ± 0.6

5.8 ± 0.7

0.65


Cholesterol (mg)

266.6 ± 29.3

9.2 ± 5.7

<0.01


Vitamin C (mg)

75.3 ± 8.2

150.9 ± 17.4

<0.01


Vitamin E (mg)

7.3 ± 1.2

8.7 ± 1.1

0.40


Vitamin A (RE)

432.6 ± 62.9

520.1 ± 70.0

0.36


Selenium (μg)

57.4 ± 6.4

49.7 ± 15.6

0.65


Data are mean±SEM.

Bloomer et al. Nutrition Journal 2012 11:16   doi:10.1186/1475-2891-11-16

Open Data