Table 1

Carbohydrate Content of Fruit Juices

Juice

Osmolality mOsm/L

Fructose gm/dl

Glucose gm/dl

Sucrose gm/dl

Sorbitol gm/dl

Energy cal/dl


Apple

700

6.2

2.7

1.2

0.5

40.4

White Grape

1040

7.5

7.1

0.0

0.0

58.4

Waterx

46

--

--

--

--

--


Modified from:

Hyams JS, Etienne NL, Leichtner AM, Theuer RC, Carbohydrate malabsorption following fruit juice ingestion in young children. Pediatrics 1988;82:64-8. Hardinge MG, Swarner JS, Crooks H. Carbohydrate in foods. J AM Diet Assoc 1965;46:197-204

xColored/flavored to resemble juice

Valois et al. Nutrition Journal 2005 4:23   doi:10.1186/1475-2891-4-23

Open Data