Table 1

Carbohydrate Content of Fruit Juices

Juice
Osmolality mOsm/L
Fructose gm/dl
Glucose gm/dl
Sucrose gm/dl
Sorbitol gm/dl
Energy cal/dl

Apple
700
6.2
2.7
1.2
0.5
40.4
White Grape
1040
7.5
7.1
0.0
0.0
58.4
Waterx
46
--
--
--
--
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Modified from:

Hyams JS, Etienne NL, Leichtner AM, Theuer RC, Carbohydrate malabsorption following fruit juice ingestion in young children. Pediatrics 1988;82:64-8. Hardinge MG, Swarner JS, Crooks H. Carbohydrate in foods. J AM Diet Assoc 1965;46:197-204

xColored/flavored to resemble juice

Valois et al. Nutrition Journal 2005 4:23   doi:10.1186/1475-2891-4-23