|
Comparison of nutrient composition of an apple described in the local Zimbabwe food composition table with different apples in the USDA nutrient database |
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| NDB No |
Shrt_Desc |
Water/g |
Energ/Kcal |
Protein/g |
Lipid/g |
CHO/g |
Ca/mg |
Fe/mg |
P/mg |
K/mg |
Na/mg |
Vit_C/mg |
Vit B1/mg |
Vit B2/mg |
Niacin/mg |
Vit B6/mg |
Folate/mg |
Vit_A RAE |
|
|
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| 09003 |
Apple, raw w Skin |
85.56 |
52 |
0.26 |
0.17 |
13.81 |
6 |
0.12 |
11 |
107 |
1 |
4.6 |
0.017 |
0.026 |
0.091 |
0.041 |
3 |
3 |
| 09004 |
Apple raw wo, skin |
86.67 |
48 |
0.27 |
0.13 |
12.76 |
5 |
0.07 |
11 |
90 |
0 |
4 |
0.019 |
0.028 |
0.091 |
0.037 |
0 |
2 |
| 09005 |
Apple raw wo, skin Ckd bld |
85.47 |
53 |
0.26 |
0.36 |
13.64 |
5 |
0.19 |
8 |
88 |
1 |
0.2 |
0.016 |
0.012 |
0.095 |
0.044 |
1 |
2 |
| 09006 |
Apple raw wo, skin / ckd microwave |
84.63 |
56 |
0.28 |
0.42 |
14.41 |
5 |
0.17 |
8 |
93 |
1 |
0.3 |
0.017 |
0.011 |
0.061 |
0.046 |
1 |
2 |
| 09007 |
Apple cnd, swtnd, sliced, dr nd, unhtd |
82.36 |
67 |
0.18 |
0.49 |
16.7 |
4 |
0.23 |
5 |
68 |
3 |
0.4 |
0.009 |
0.01 |
0.073 |
0.044 |
0 |
3 |
| 09008 |
Apple cnd, swtnd Sliced, drnd, htd |
82.28 |
67 |
0.18 |
0.43 |
16.84 |
4 |
0.24 |
6 |
70 |
3 |
0.2 |
0.009 |
0.01 |
0.081 |
0.044 |
0 |
3 |
| 09009 |
Apple, Dehyd (lo moist) sulfured unckd |
3 |
346 |
1.32 |
0.58 |
93.53 |
19 |
2 |
55 |
640 |
124 |
2.2 |
0.046 |
0.13 |
0.68 |
0.28 |
1 |
4 |
| 09010 |
Apple, Dehyd (lo moist) sulfured stwd |
79.36 |
74 |
0.28 |
0.12 |
19.91 |
4 |
0.43 |
12 |
136 |
26 |
0.6 |
0.008 |
0.029 |
0.14 |
0.054 |
0 |
1 |
| 09011 |
Apple, dried sulfured, unckd |
31.76 |
243 |
0.93 |
0.32 |
65.89 |
14 |
1.4 |
38 |
450 |
87 |
3.9 |
0 |
0.159 |
0.927 |
0.125 |
0 |
0 |
| 09012 |
Apple, dried sulfured, stwd, wo/sugar |
84.13 |
57 |
0.22 |
0.07 |
15.32 |
3 |
0.33 |
9 |
105 |
20 |
1 |
0.006 |
0.019 |
0.129 |
0.05 |
0 |
1 |
| 09013 |
Apple, dried sulfured, stwd, w/sugar |
78.76 |
83 |
0.2 |
0.07 |
20.73 |
3 |
0.31 |
8 |
98 |
19 |
0.9 |
0.006 |
0.018 |
0.121 |
0.047 |
0 |
1 |
| 09014 |
Apple, frz, unswtnd, unhtd |
86.85 |
48 |
0.28 |
0.32 |
12.31 |
4 |
0.18 |
8 |
77 |
3 |
0.1 |
0.013 |
0.011 |
0.042 |
0.034 |
1 |
2 |
| 09015 |
Apple, frz, unswtnd, htd |
87.16 |
47 |
0.29 |
0.33 |
12 |
5 |
0.19 |
8 |
76 |
3 |
0.4 |
0.014 |
0.011 |
0.043 |
0.032 |
1 |
1 |
| Apple_Zimbabwe |
84.6 |
56.2 |
0.4 |
0.6 |
13.1 |
6.5 |
0.6 |
10.8 |
106 |
1.5 |
5.4 |
0.03 |
0.03 |
0.15 |
0.03 |
3.9 |
13.39 |
|
Merchant et al. Nutrition Journal 2005 4:37 doi:10.1186/1475-2891-4-37 |
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