Table 1

Nutrient composition of the two kinds of bread.

Portion size

(g)

Available CHO

(g)

Dietary fibre

(g)

Protein

(g)

Fat

(g)

Energy content

(kJ)


White bread

150

52.0

0

13.5

0

435

Rye whole-meal bread

150

62.7

3.75

12.75

4.5

390


Hlebowicz et al. Nutrition Journal 2009 8:26   doi:10.1186/1475-2891-8-26

Open Data