Table 1

Energy and macronutrient composition of the 3 high-fat breakfast test meals

High-SFA (Butter fat)

High-PUFA (Safflower oil)

High-MUFA (Olive oil)


Weight, as eaten (g)

151

151

145

Energy (kJ)

1974

1952

1955

Energy density (kJ/g)

13.1

12.9

13.4

Total Fat (g)

26.5

25.9

26.1

Protein (g)

15.9

15.7

15.7

CHO (g)

41.9

41.7

41.8

C12:0

0.8

0

0

C14:0

2.7

0

0

C16:0

6.8

1.8

2.9

C18:0

3.4

0.7

0.8

other

3.4

0.1

0.2

ΣSFA

17.1

2.6

3.8

C18:2n6

2.1

19.7

2.4

C18:3n3

0.2

0.1

0.2

ΣPUFA

2.2

19.8

2.5

C18:1

6.4

3.7

19.5

other

0.7

0

0.2

ΣMUFA

7.1

3.7

19.8

kJ from Fat (%)

50.0

49.4

49.4

kJ from Protein (%)

13.9

13.7

13.7

kJ from CHO (%)

34.3

34.2

34.2

Fat as SFA (%)

64.8

10.0

14.6

Fat as PUFA (%)

8.4

75.7

9.6

Fat as MUFA (%)

26.7

14.2

75.8


SFA, saturated fatty acids; PUFA, polyunsaturated fatty acids; MUFA, monounsaturated fatty acids; CHO, carbohydrate

Strik et al. Nutrition Journal 2010 9:24   doi:10.1186/1475-2891-9-24

Open Data